Workout

{
  "name": "15-minute-cardio",
  "title": "15-Minute Cardio",
  "description": "",
  "sets": [
    [
      {
        "exercise": "jump",
        "duration": 30
      },
      {
        "exercise": "run",
        "duration": 60
      },
      {
        "exercise": "jumping-jack",
        "duration": 30
      }
    ],
    [
      {
        "exercise": "jump",
        "duration": 15
      }
    ]
  ]
}

undefined

Title

Description

Set 1

Exercise	Duration
	seconds

Set 2

Exercise	Duration
	seconds